Stress and Relaxation in the Work Place

Stress in the work place is not always within our control. This class will demonstrate exercises that a staff member can do to reduce the affects of stress and keep their production up. We often hear the words 'Burn Out' with this workshop you will be able to recognize the onset of burn-out and use the exercises to avoid the fatal affects.  It is a fun class that will get you out of your seat with many take homes to use in your personal life as well as the work place!!

Seminar Information
Seminar Date:
June 27, 2020
Seminar Objectives
  • 1) How to recognize stress in the work place
  • 2) How to relax and be productive at work
  • 3) Learn skills to avoid Burn out
  • 4) Understanding how the stress of co-workers affect us
  • 5) How NOT to take on the stress of those around us
Stress and Relaxation in the Work Place
Individual topic purchase: Selected
American Optometric Association
CPC Approved: 1.00
AOA Price:$0.00